Grief Recovery
Grief is the normal and natural reaction to loss of any kind and is the host of conflicting emotions produced as a result of the end of or change in familiar patterns.
What is The Grief Recovery Method?
The Grief Recovery Method equips grievers with the tools needed to process grief-related emotions, with the goal of regaining a sense of hope and purpose in life. This evidence-based method is the only one of its kind worldwide and is available on every continent except Antarctica. You can be confident that the accurate information and specific actions taught in a Grief Recovery Method class will deliver on their promises. The classes provide a safe environment for grievers to take effective and lasting action, regardless of the type of loss experienced. Grief Recovery can be helpful in the midst of:
- Trauma (Trauma is the event or events that caused harm, while grief is the lingering feelings that remain.)
- Anxiety (Anxiety is a physical response to the fear of the unknown, triggered by emotions related to future or past events. The Grief Recovery Method helps grievers focus more on the present.)
- Depression (Depression is a physical response to events of the past. The Grief Recovery Method helps grievers focus more on the present and less on the past.)
- Fertility struggles (The Grief Recovery Method is designed to help you process the emotional buildup resulting from the loss of hopes, dreams, and expectations related to your efforts to conceive.)
- Pet loss (This is a time of heartache, as pets are often sources of unconditional love and companionship. The Grief Recovery Method is designed to help you address and complete the emotional aspects left unresolved by any loss.)
- Supporting a grieving child (The Helping Children with Loss class enables adults to recognize grief in children and equips them with the tools to guide children toward emotional recovery.)
Can you help me with any type of loss?
Do you have memories that you wish would have ended different, better, or more? Do you have unmet hopes, dreams, or expectations? The Grief Recovery Method will help you identify and address unfinished emotional business by guiding you through the necessary emotional actions for recovery. The classes assist you in preserving your cherished memories while overcoming any associated pain. Essentially, the information and actions of recovery enable you to reclaim your memories, eliminating the need to suppress them to avoid pain.
If you fell and broke your arm, how long would you wait to seek help? The benefits of the Grief Recovery Method are just as significant whether you’ve experienced a recent loss or one from decades ago. The “right time” for seeking recovery is whenever you feel ready. Even if you are not currently dealing with grief, taking a class will enhance your ability to support those around you, using the evidence-based tools, information, and actions of the Grief Recovery Method.
Remember that no loss affecting your life, tangible or intangible, is insignificant. All losses are welcome and worth addressing. It’s important to take action and proceed at a pace you feel comfortable with. I invite you to schedule a free consultation to answer any questions you have.
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